‘As-If’ Personality: Imposter Syndrome and Illusions in the Mirror Workshop with Susan SchwartzThe ‘as-if’ person faces a conundrum whether to hide or expose the truth of who they are. Feelings [...]
The Essential Soul Care® Series: A Psychospiritual Model for Living an Expansive Life Workshop with DeeAnna Nagel & Madison AkridgeIn this ongoing monthly meeting, we will focus on psychospiritual and [...]
Better Sleep & Dream: Steps to Enhance Your Sleep and Dream State Workshop with Lisa Francesca LewakScientific research says, that lack of sleep and irregular sleep patterns can be harmful to us [...]
Looking for a fresh and unique way to meet someone special? Then this is exactly what you’ve been waiting for…Making Authentic Connections And Enjoying A Night With Good Company…Hey, there [...]
Yoga for Every Body Workshop with Lee BloomfieldWhy yoga?There is a lot of empirical research and evidence that yoga is beneficial to overall metal and physical health and wellbeing. Yoga [...]
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Choir of Brave Voices: Seasonal Reflective Practice Using Art and Poetry Workshop with Gillian Walter and Shirley SmithIn this monthly series of workshops throughout the year, participants are invited to [...]
Key Principles in Responding to Sexual Violence Workshop with the Rape Crisis South London OrganisationThank you for your interest in attending our online awareness briefing.Participants in this session can expect [...]
Introduction to Self-Compassion Workshop with Alison O'ConnorThis workshop will introduce participants to the practice and theory of self-compassion, drawing on the work of Kristen Neff and Paul Gilbert and Alison's [...]
De-Desk Yourself: Chair Yoga and Breathwork Workshop with Lee BloomfieldThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing [...]
