Author’s Corner: Blood Sugar Balance and Stress Response
Join Karin and Kate as they talk about how our blood sugar control affects our stress response, and why this is an important subject for counsellors and psychotherapists as well as other professionals.
Our bodies are complex and miraculous machines and when they produce symptoms that are chronic there is never usually one underlying cause (this is why so often medication does not work as it only targets one issue).
Kate’s approach is to look at the body as a whole because every part of it is connected, for example, if we have pain in the head it can be coming from the liver that is over toxic, if we have an allergy it can be coming from the gut because 80% of the immune system is based in the gut.
Kate’s job is to work out what the body is trying to communicate through the symptoms that it is producing – which underlying mechanisms are out of balance and then through diet, supplements and often lifestyle changes we work to get all the systems back into balance again.
CALLING ALL COUNSELLORS/PSYCHOTHERAPISTS/COACHES AND RELATED ENTREPRENEURS THAT HAVE ALSO BECOME AUTHORS
Did you hold a book launch for your book?
– If you did, here’s your chance to double up on getting your message out there.
– If you didn’t, here’s your chance to present your book to an already captive audience – the onlinevents audience.
Karin Brauner is proud to present this new ongoing workshop series with Onlinevents where we will be
– having a conversation about your book
– having one or two practical applications exercises via breakout rooms or whole group conversations
– showcase your book via a book trailer that you can use for your future promotions (this will be Karin’s gift to you for participating if you need/want it)
– adding even more value to your readers and those who attend the live workshops or watch on-demand
How it works:
1. get in touch with Karin and set up a meeting time
2. on our first meeting, we will discuss your book and tweak the content of the workshop to fit with your book (Karin will already have the basic format for the workshop)
3. decide on a 1hr or 2hr workshop timeframe, as well as the date and time (this will usually be on a Friday)
4. Karin will fill out the agreed workshop content and send it through to Onlinevents for publishing
5. We will have a further meeting or two to finalise the content of the workshop
6. Show up about 15-20min before the start time, to get everything set up and running
7. We will have tech support and Karin will be running the presentation for you so you can focus on your book and the audience
8. Enjoy the event and have fun!
A word from Karin:
“After our successful – and fun! – workshop with Emma Redfern in 2023, I decided to go even further than that and work on a series of ongoing workshops with authors that I know – and others that will come through this ongoing series.”
As a thank you for attending, we will be sending out
– a free gift from Karin, which you can download via this link: https://karinbrauneronline.co.uk/triplelaunchpdf/
– a free gift/resource from Karin’s guest authors in the upcoming events
Check out this LinkedIn post for more and to get in touch with Karin: https://www.linkedin.com/posts/karinbrauner_authors-in-conversation-workshops-series-activity-7162026752238698496-o02q?utm_source=share&utm_medium=member_desktop
Learning Objective Participants Can Expect From This Event
- Understand how blood sugar control can affect mood, and how this can help us support our clients better.
- Explore how we can nourish our gut to maintain optimal neurotransmitter levels, which will aid mental and physical health.
- Looking at practical ways to stimulate vagal tone, and support the parasympathetic nervous system.
Who is This Workshop Appropriate For?
- Colleagues interested incorporating a more physical perspective to their work with mental health.
How May This Workshop Impact Your Practice?
- It will give you more tools and allow you to have a more holistic approach to your work.
RECORDING
This workshop will be recorded and you can use the ticket function to pre-purchase the recording before the event. This will be useful for colleagues who are not able to attend the event live and also for those who attend the event live and want to watch it again.
ZOOM
This workshop will be hosted on the Zoom meeting platform where we will use our cameras and microphones to interact with each other as a group.
SELF-SELECT FEE
The self-select fee is a radical inclusion policy to open learning for all colleagues. The guide price for this event is £20.00, however, we appreciate that income varies greatly in different locations and circumstances. Please contribute what you can to help us maintain inclusive professional training.
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All the colleagues at ONLINEVENTS and the presenters we collaborate with are committed to working in a manner consistent with the BACP Ethical Framework, which can be accessed on the link below. When registering for this event you are agreeing to be present and interact in a manner that is consistent with this Framework.
Karin Brauner
Karin has been running workshops with onlinevents since their inception back in 2019 and hasn’t looked back since. She has many offerings, including a blogging series, a supervision series, neurodivergence, self-care and many more.
Karin enjoys hosting workshops online and supporting her colleagues grow their following online and their practices.
Karin offers practical support to get you on the right track to building a successful life and/or business (whatever that means to each one of us individually).
More workshops by Karin Brauner: https://karinbrauneronline.co.uk/workshops/
Website | www.karinbrauneronline.co.uk
LinkedIn | Karin Brauner
Kate Chaytor-Norris
Kate Chaytor-Norris DipION is a Functional Nutritional Therapist and author with over 15 years of experience working with all type of clients issues.
Kate trained at the Institute for Optimum Nutrition in London, one of the foremost leading educational establishments to focus upon all aspects of nutrition and health from both a holistic and scientific perspective.
Kate is a fully registered member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), which works to promote high standards of education, training, practice and integrity in the nutrition profession.
She is also a member of the Complementary and Natural Healthcare Council whose key function is to enhance public protection by setting standards for registration.
Website | kate-chaytor-norris.co.uk/about-me/
Get the book | kate-chaytor-norris.co.uk/books/